Tag Archives: healthy eating

Lemon Parmesan Baked Perch

I usually fry my perch, however, today I was looking for a healthier alternative.  Wanting the crunch of fried without the fat was a small challenge that I took on and won.  This lite baked version was a perfect blend … Continue reading

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Getting kids to eat more variety

As schools are closing up for the summer parents are faced with hungry faces looking at them all day long.  Take this summer to help your kids learn better eating habits.  I believe that the best way for kids to … Continue reading

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